SEO report of themacworkout.com

The M.A.C. Workout

www.themacworkout.com/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.themacworkout.com/

Character length : 22

Title
The M.A.C. Workout
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://themacworkout.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The M.A.C. Workout

Character length : 18

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 17%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
002600
Heading structure in the source code
  • <H4> Register
  • <H4> Schedule
  • <H4> VOLUNTEER
  • <H4> LOCATION
  • <H4> PACKET PICKUP
  • <H4> SPONSORSHIP
  • <H3> Benefiting Charities
  • <H3> SPONSORS
Word cloud
  • click4
  • run3
  • flavor3
  • sponsorship3
  • register3
  • volunteer2
  • all2
  • information2
  • packet2
  • local2
  • charities2
  • pickup2
  • taste2
Keyword matrix
wordtitledescriptionsheading
click
run
flavor
sponsorship
register
volunteer
Two Word cloud
  • click here4
  • out more2
  • flavor run2
Three Word cloud
  • click here to find2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.

Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.00
Flesch Reading Ease
67.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.40
Dale–Chall Readability
7.20
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
1433
Number of words
286
Number of sentences
64
Average words per sentences
4
Number of syllables
457
Syllables in words
456
Average syllables in words
1.60
Number of words in first three syllables
58
Percentage of word / syllables
20.28
Words not in Dale-Chall easy-word list
127
Words not in Spache easy-word list
104

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.themacworkout.com/wp-content/themes/TheFlavorRun8/jquery.min.js
  • http://www.themacworkout.com/wp-content/themes/TheFlavorRun8/stepcarousel.js
  • http://www.themacworkout.com/wp-includes/js/comment-reply.min.js
  • http://www.themacworkout.com/wp-includes/js/wp-embed.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.themacworkout.com/wp-content/themes/TheFlavorRun8/style.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 30 different links.
Internal links: 9
External links: 21

External links:

Link text (anchor) Link strength
https://plus.google.com/.. /pub
https://twitter.com/flavorrun
http://flavorrun.tumblr.com
http://pinterest.com/flavorrun
http://www.flickr.com/people/96901800@N08
http://www.youtube.com/user/FlavorRun
Register
Volunteers
Register Click here for registration information and pricing
Schedule Dates, times and everything in between. Click here to find out more!
VOLUNTEER Join us for a great cause! Click here
LOCATION Florida Fairgrounds 4800 US Hwy. 301 North, Tampa, FL 33610
http://www.bbbsfl.org
http://www.boggycreek.org
http://www.kidscharitytb.org
http://www.childrenscancercenter.org
http://www.RunningforBrews.com
http://www.myraceragz.com
http://www.Drive30.com
Volunteer
Flickr

Internal links:

Link text (anchor) Link strength
http://www.themacworkout.com
http://www.themacworkout.com/www.facebook.com/FlavorRun
http://www.themacworkout.com/www.instagram.com/flavorrun
Home
About
Sponsorship
Charities
Contact
SPONSORSHIP Promote and increase awareness of you business. Click here to find out more!

 Website security

IP
108.179.230.177
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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